Party Time (Low Fat Herb Garden Dip)
Inspired by my herb garden and served up in a Scottish Terrier bowl with a sprig of tarragon flowers |
Nothing like a garden teeming with fragrant herbs to inspire
a tasty appetizer, served up in a whimsical bowl and garnished with a sprig of tarragon flowers.
This
inspiration hit at just the right moment, since we are headed to a cocktail
party this evening. I think it
will be a hit – and it is figure friendly, to boot! I entered the ingredients into the Weight Watchers Points Plus Calculator and it told me that the entire recipe is 7 points and I figure it makes about 16 TBS so a 2 TBS serving is 1 Point!
Note:
Use this as a guide – not an exact recipe. I started mixing stuff up and it was so
tasty I had to share.
Low Fat Herb Garden Dip
- 1 cup Fage Fat Free Greek Yogurt
- 1 Tablespoon Mayonnaise
- About 3 TBS of herbs from the garden – I used tarragon, dill, thyme, basil, and chives -- chopped as fine as you can
- 1 clove of garlic, boiled in water for about 3 – 5 minutes and then mashed into a paste (boiling the garic will give you the taste of garlic, without the sting of fresh. A trick I learned at a cooking class at A Southern Season)
- Juice of 3/4 of of a lemon
- About ¼ teaspoon Beau Monde Seasoning. Then add more to taste.
- Salt and Pepper to taste
Mix it all up and put into a serving bowl for dipping
veggies.